Jump to:
The 30-Day Ritual: A Simple Grooming Reset
Motivation is unreliable. A ritual is repeatable.
Why routines fail
Most routines fail for the same reason: they require motivation. Motivation disappears when you’re tired, busy, traveling, or stressed.
A ritual works because it’s small enough to repeat—even on imperfect days.
The goal:
Build a routine that happens. Not a routine that sounds impressive.
The one rule
For 30 days: Cleanse → Oil, every day. No extra steps. No product hopping. No drama.
Ritual Summary (save this):
- Cleanse gently
- Apply oil (2–4 drops)
- AM: wait 60–90 seconds before sunscreen
- PM: oil last
The 30-day plan (simple on purpose)
Days 1–7: Stability
- Do it daily
- Keep drops consistent
- Don’t add new products
Days 8–21: Comfort
- Adjust dose slightly if needed
- Focus on finish and feel (not mirror obsession)
Days 22–30: Lock it in
- Keep AM + PM if possible
- If you miss a day, restart the next — no guilt
What to track (lightly)
Pick one metric only:
- Tightness after cleansing
- Irritation after shaving
- How your skin feels by midday
- Whether the routine feels easy
Keep it minimal. The point is repeatability.
If you miss a day
Don’t “make up” for it with extra steps. Just restart the next day. The ritual is designed to be forgiving.